Make the Best of an Ordinary Life

In today's society, it is almost impossible to go through life without encountering people we don't like. Whether it's a co-worker, a neighbor, or even a family member, there will always be those individuals who rub us the wrong way, giving us some one-sided eyes, looking us down, and on and on.  However, we must learn how to coexist with these individuals, as avoiding or ignoring them is not a viable solution. Yeah, it won't work, but knowing how to interact with people we don't like can lead to a more harmonious and productive environment, both in our personal and professional lives.  It can also teach us valuable skills such as empathy and the ability to understand different perspectives.  Here are some tips that I picked up so far, how I explore ways to co-exist with people that I don't like, and how it can give some benefit in the long run:  1. Acknowledge your feelings The first step in dealing with people you don't like is to acknowledge your feelings...

Allowing ourselves to get sucked into the emotion of others is one thing, but allowing any actions of other people to affect how we judge ourselves is another. It's easy to fall into the trap of thinking that when someone rejects us or is rude to us, it's a reflection of our worth as a person. But the truth is, other people's actions have very little to do with us and everything to do with what's going on with them. A good example of this is when a boyfriend breaks up with us. We might wonder what's wrong with ourselves, thinking that if we shared our innermost selves and gave all our love to him, and he rejected us, it must mean we're unworthy. But that's not the case. The actions of other people have very little to do with us and everything to do with what's going on with them. They might be having a bad day, or a bad week, are caught up in some story going on in their heads, are afraid of commitment or being rejected themselves, fear failing in the re...

As we enter a new year, it's natural to reflect on the past and think about ways to improve ourselves in the future. While making New Year's resolutions can be a helpful way to set goals and intentions for the coming year, it's important to remember that progress and self-improvement are ongoing processes, not one-time events. GIVE URSELF A CREDIT  One thing that can be helpful in this process is to give yourself a pat on the back for all of the challenges you've overcome and the progress you've made in the past year. Whether it was dealing with difficult situations or simply making it through a tough time, it's important to acknowledge and celebrate your resilience. As you move forward into the new year, it can be helpful to focus on small, achievable steps rather than trying to overhaul your entire life at once. Every small step you take toward your goals can bring you closer to the person you want to be. " Focus on yourself so you can focus on others...